Disc herniations are a common cause of back pain, and they can also cause pain in the legs, arms, and neck. If you are experiencing pain from a herniated disc, you may be wondering how chiropractic care can help.
What is a herniated disc?
A herniated disc is a condition in which the inner portion of an intervertebral disc, called the nucleus pulposus, leaks out through a crack in the outer portion, called the annulus fibrosus. This can cause pressure on the surrounding nerves, leading to pain, numbness, and weakness.
How can chiropractic care help with disc herniations?
Chiropractic care is a safe and effective treatment for disc herniations. Chiropractors use gentle manipulations of the spine to help take pressure off of the herniated disc and reduce pain. They may also use other techniques, such as ice therapy, massage, and exercise, to help relieve symptoms.
Specific chiropractic techniques for disc herniations
- Spinal decompression: This technique involves using a motorized device to gently stretch the spine. This can help to create space around the herniated disc and reduce pressure on the nerve.
What are the benefits of chiropractic care for disc herniations?
Chiropractic care can help to:
- Reduce pain
- Improve range of motion
- Reduce muscle spasms
- Improve nerve function
- Promote healing
In addition to these benefits, chiropractic care is also a non-invasive and drug-free treatment option. This means that it is a safe and effective treatment for people of all ages, including pregnant women and children.
How long does it take to see results from chiropractic care for disc herniations?
Most people start to see results from chiropractic care within a few weeks. However, the amount of time it takes to see full results will vary depending on the severity of the herniation and the individual’s response to treatment.
What to expect during your first chiropractic appointment
During your first chiropractic appointment, the chiropractor will ask you about your medical history and current symptoms. They will also perform a physical exam to assess your range of motion and muscle strength. The chiropractor may also order X-rays or other diagnostic tests to get a better understanding of the condition.
If the chiropractor determines that chiropractic care is right for you, they will develop a treatment plan. The treatment plan will be tailored to your specific needs and may include spinal manipulation, other techniques, and home care instructions.
What are the risks of chiropractic care for disc herniations?
Chiropractic care is generally considered a safe treatment option. However, there are some potential risks, such as:
- Minor discomfort
- Soreness
How to find a chiropractor for disc herniations
When you are choosing a chiropractor, it is important to make sure that they are licensed and experienced in treating disc herniations. You should also feel comfortable with the chiropractor and their treatment approach.
Chiropractic care can be a safe and effective treatment for disc herniations. If you are experiencing pain from a herniated disc, chiropractic care may be a good option for you.
Resources
- American Chiropractic Association: https://www.acatoday.org/
- National Center for Complementary and Integrative Health: https://nccih.nih.gov/health/
- The Mayo Clinic: https://www.mayoclinic.org/
